Arthur’s Happiness Project in 2020

I must apologize for being remiss with this blog for such a long time. A year ago , I began writing my memoir. All of my writing time has been focused on my memoir project. I have missed reflecting and writing on happiness in my life and happiness in general so here I...

Blessed In The Time of Social Conditioning

The chaos that has strongly disturbed or interrupted many people’s lives has been nothing but a slight irritation to me. Luck had it that I had a return airline ticket from Chiang Mai , Thailand dated March 18th. Upon arrival , my companion and I were greeted by no...

The Nasty Flu Virus circulating the planet

About two days ago I began feeling like my old self again. I had had the virus flu bug that is going around twice in the last two months. The first time was in Chiang Mai and it lasted about two weeks. The second time was in shortly after arriving in Bali where I...

Oxgenated Ozone Sauna

In the Spring of 2017 I experince my first oxgenated sauna. I was amazed at the energy I felt immediately afterwards. Later on I had 11 more. The main benefit I felt was that I hardly breathe hard walking or cycling up steep hills in the Beaches community where I have...