Category Archives: Health

Oxgenated Ozone Sauna

In the Spring of 2017 I experince my first oxgenated sauna. I was amazed at the energy I felt immediately afterwards. Later on I had 11 more. The main benefit I felt was that I hardly breathe hard walking or … Continue reading

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Happiness and Health

.             Yesterday , as I walked briskly to my chiropractic appointment , I could smell the new Spring grass after the recent rainstorms in Toronto. I thought, Spring is the time of birth, of … Continue reading

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Arthur’s Happiness Project Continues

My apologies to any reader who have opened my blog and not found any new writings for many months. Why now,you ask , am I returning to writing. There are most likely many reasons for not writing which are rather … Continue reading

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Arthur’s Happiness Project Continues

This summer I began a major renovation project in the apartment I live in Toronto. The result is a cozy beautiful warm nest to spend the winter if I choose. For the past 23 winters I have flown to Asia … Continue reading

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Living by Design or by Default-

I recently came across two quotes that I had found in the past and jotted down on a piece of paper. The first quote was ,”You are either affecting people or infecting people. The second quote was ,” You are … Continue reading

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